Directions:
- Soak cellophane noodles in hot water for 10 minutes, until tender.
- Heat oil in a large skillet over medium-high heat. Add garlic and ginger and cook 1 minute. Add chicken, carrots, cabbage, and soy sauce and cook 2 minutes, until vegetables wilt. Stir in noodles and scallions and toss to combine.
- Arrange spring roll wrappers on a flat surface. Top each wrapper with an equal amount of chicken mixture across the center (from point to point). Roll up bottom point, tuck in sides and roll up. Using moistened fingers, wet the last point and roll up to seal.
- Arrange lettuce leaves in the bottom of a steamer basket or colander over simmering water. Place spring rolls on lettuce, cover and steam 5 minutes, until wrappers are translucent.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.53 Kcal (2611 kJ) | ||
| Calories from fat | 158.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 27% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 1058.58mg | 44% | |
| Potassium | 497.98mg | 11% | |
| Total Carbs | 96.25g | 32% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 20.58g | 41% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.9mg | 10% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 234.57 Kcal (982 kJ) | ||
| Calories from fat | 59.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 27% | |
|---|---|---|---|
| Cholesterol | 20.03mg | 18% | |
| Sodium | 398.24mg | 44% | |
| Potassium | 187.34mg | 11% | |
| Total Carbs | 36.21g | 32% | |
| Sugars | 0.9g | 10% | |
| Dietary Fiber | 1.85g | 20% | |
| Protein | 7.74g | 41% | |
| Vitamin C | 3.6mg | 16% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.7mg | 10% | |
| Calcium | 17.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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