Chicken And Squash Casserole Recipe

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Chicken And Squash Casserole
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Ingredients
6
Count
Nutrition
239
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven at 350 F.
  2. Mix sour cream and chicken soup.
  3. Add water chestnuts and chicken
  4. Toss lightly. Add squash.
  5. Line bottom of a greased 9-x-13 inch casserole dish with half of the stuffing mix . Add chicken mixture. Add remaining stuffing mix on top.
  6. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.13 Kcal (1001 kJ)
Calories from fat 130.57 Kcal
% Daily Value*
Total Fat 14.51g 22%
Cholesterol 29.72mg 10%
Sodium 599.03mg 25%
Potassium 336.73mg 7%
Total Carbs 17.7g 6%
Sugars 3.34g 13%
Dietary Fiber 0.89g 4%
Protein 10.66g 21%
Vitamin C 3.3mg 5%
Iron 1mg 5%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 126.16 Kcal (528 kJ)
Calories from fat 68.88 Kcal
% Daily Value*
Total Fat 7.65g 22%
Cholesterol 15.68mg 10%
Sodium 316.04mg 25%
Potassium 177.65mg 7%
Total Carbs 9.34g 6%
Sugars 1.76g 13%
Dietary Fiber 0.47g 4%
Protein 5.63g 21%
Vitamin C 1.7mg 5%
Iron 0.5mg 5%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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