Southern Chicken Casserole Recipe

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Southern Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix all ingredients, except last two.
  3. Place into a 13x9 inch dish.
  4. Melt butter; stir in breadcrumbs until mixture becomes dry. Sprinkle over top.
  5. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.94 Kcal (1888 kJ)
Calories from fat 249.72 Kcal
% Daily Value*
Total Fat 27.75g 43%
Cholesterol 84.61mg 28%
Sodium 538.42mg 22%
Potassium 314.99mg 7%
Total Carbs 33.61g 11%
Sugars 0.11g 0%
Dietary Fiber 0.8g 3%
Protein 18.35g 37%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 220.54 Kcal (923 kJ)
Calories from fat 122.13 Kcal
% Daily Value*
Total Fat 13.57g 43%
Cholesterol 41.38mg 28%
Sodium 263.33mg 22%
Potassium 154.05mg 7%
Total Carbs 16.44g 11%
Sugars 0.05g 0%
Dietary Fiber 0.39g 3%
Protein 8.97g 37%
Vitamin C 0.1mg 0%
Iron 0.8mg 10%
Calcium 29.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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