Chicken And Saffron Rice Soup Recipe

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Chicken And Saffron Rice Soup
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Ingredients:

Directions:

  1. In a stockpot, add all ingredients except for rice.
  2. Bring to a boil, then reduce heat and let simmer for 20 minutes.
  3. In a medium saucepan, bring 1 2/3 cups water to a boil.
  4. Reduce heat to low, add rice and simmer for 13 minutes, covered. Drain rice (there will still be some liquid) and add to soup mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.71 Kcal (1159 kJ)
Calories from fat 142.68 Kcal
% Daily Value*
Total Fat 15.85g 24%
Cholesterol 34.58mg 12%
Sodium 1609.32mg 67%
Potassium 492.79mg 10%
Total Carbs 20.13g 7%
Sugars 4.38g 18%
Dietary Fiber 1.56g 6%
Protein 11.77g 24%
Vitamin C 19.6mg 33%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 76.06 Kcal (318 kJ)
Calories from fat 39.22 Kcal
% Daily Value*
Total Fat 4.36g 24%
Cholesterol 9.51mg 12%
Sodium 442.38mg 67%
Potassium 135.46mg 10%
Total Carbs 5.53g 7%
Sugars 1.2g 18%
Dietary Fiber 0.43g 6%
Protein 3.24g 24%
Vitamin C 5.4mg 33%
Vitamin A 0.1mg 8%
Iron 0.4mg 8%
Calcium 17.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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