Minestrone Soup (Crock Pot) Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

6 cups chicken broth
1 (15 oz) can chickpeas, rinsed and drained
1 medium potato, peeled and cubed
1 cup cubed deli ham
1/3 cup chopped onion
1 medium carrot, chopped
1 celery rib, chopped
2 tbsp minced fresh parsley
1/2 tsp minced garlic
1/2 cup uncooked elbow macaroni
1 (14 1/2 oz) can diced tomatoes, undrained
1 (10 oz) package frozen chopped spinach, thawed and squeezed dry

Directions:

In a 5-quart slow cooker/crock pot, combine the first 9 ingredients; cover and cook on high for 1 hour.
Reduce heat to low; cook for 6 hours or until vegetables are almost tender.
During the last 30 minutes of cooking, stir in the macaroni.
Cover and cook until macaroni is tender.
Stir in the tomatoes and spinach; heat through.
Serve and enjoy! :).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.18 Kcal (277 kJ)
Calories from fat	6.76 Kcal
		% Daily Value*
Total Fat	0.75g	1%
Cholesterol	9.25mg	3%
Sodium	685.01mg	29%
Potassium	277.84mg	6%
Total Carbs	9.2g	3%
Sugars	1.44g	6%
Dietary Fiber	1.1g	4%
Protein	4.25g	9%
Vitamin C	12.7mg	21%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	33.05 Kcal (138 kJ)
Calories from fat	3.38 Kcal
		% Daily Value*
Total Fat	0.38g	1%
Cholesterol	4.62mg	3%
Sodium	342.1mg	29%
Potassium	138.76mg	6%
Total Carbs	4.59g	3%
Sugars	0.72g	6%
Dietary Fiber	0.55g	4%
Protein	2.12g	9%
Vitamin C	6.3mg	21%
Vitamin A	0.1mg	7%
Iron	0.3mg	3%
Calcium	13.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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