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Chicken-and-Rice Casserole Recipe

Chicken-and-Rice Casserole Recipe

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Ingredients:

Serving

1 1/2 cups uncooked long-grain rice
1/2 cup butter
1 green bell pepper, chopped
1 onion, chopped
3 celery ribs, chopped
2 garlic cloves, minced
4 green onions, chopped
2 (10 3/4-oz.) cans cream of chicken soup, undiluted
3 cups chopped cooked chicken
1/4 tsp salt
1/4 tsp freshly ground pepper
1 cup (4 oz.) shredded cheddar-colby cheese blend
1/4 cup fine, dry breadcrumbs

Directions:

Prepare rice according to package directions.
Melt butter in a large skillet over medium heat; add bell pepper and next 4 ingredients, and sauté 10 to 12 minutes or until tender. Stir in soup, chicken, salt, and pepper.
Combine chicken mixture and rice. Pour mixture into a lightly greased 13- x 9-inch baking dish. Sprinkle evenly with 1 cup shredded cheese and 1/4 cup breadcrumbs.
Bake at 350° for 25 minutes or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4161.31 Kcal (17423 kJ)
Calories from fat	2234.48 Kcal
		% Daily Value*
Total Fat	248.28g	382%
Cholesterol	559.73mg	187%
Sodium	5244.11mg	219%
Potassium	3443.32mg	73%
Total Carbs	347.94g	116%
Sugars	19.95g	80%
Dietary Fiber	20.44g	82%
Protein	142.84g	286%
Vitamin C	140mg	233%
Vitamin A	4.1mg	137%
Iron	62mg	344%
Calcium	518.4mg	52%

Amount Per 100 g
Calories	237.64 Kcal (995 kJ)
Calories from fat	127.61 Kcal
		% Daily Value*
Total Fat	14.18g	382%
Cholesterol	31.96mg	187%
Sodium	299.48mg	219%
Potassium	196.64mg	73%
Total Carbs	19.87g	116%
Sugars	1.14g	80%
Dietary Fiber	1.17g	82%
Protein	8.16g	286%
Vitamin C	8mg	233%
Vitamin A	0.2mg	137%
Iron	3.5mg	344%
Calcium	29.6mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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