Chicken and Mushroom Rice Casserole for Dummies Recipe

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Chicken and Mushroom Rice Casserole for Dummies
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Ingredients:

  • 2 tbsp hot water
  • 1 tbsp chicken base (or a boullion cube)
  • 2 (10 3/4 oz) cans cream of mushroom soup
  • 1 (4 -6 oz) can sliced mushrooms
  • 1 1/2 lbs chicken parts (of any type, bone, skin, or not, frozen is assumed in cooking time)

Directions:

  1. Preheat oven to 375.
  2. Grease 3 quart (13x9x2 ideally) casserole with butter, save remaining.
  3. In a vessel than can hold and measure more than 4 cups, Mix Hot water with chicken base until dissolved.
  4. Add cream of mushroom soup.
  5. Add sliced mushrooms.
  6. Add water to measure 4 cups total.
  7. Stir mixture thoroughly.
  8. Add rice directly into mixture, mix well.
  9. Pour mixture into greased casserole.
  10. Press chicken into mixture in casserole until partially covered. (As much or as little as you can fit or want, the rice is great alone as well) I prefer 5-6 frozen chicken thighs.
  11. Distribute remaining butter over top of casserole.
  12. Cover with foil.
  13. Bake for 75 minutes or until chicken is cooked.
  14. Salt & Pepper to taste, if necessary.
  15. Optional: If chicken is boneless, cut chicken into pieces with kitchen shears while still in casserole. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.12 Kcal (2010 kJ)
Calories from fat 210.54 Kcal
% Daily Value*
Total Fat 23.39g 36%
Cholesterol 113.72mg 38%
Sodium 560.01mg 23%
Potassium 388.69mg 8%
Total Carbs 41.33g 14%
Sugars 1.12g 4%
Dietary Fiber 2.78g 11%
Protein 24.38g 49%
Vitamin C 3.5mg 6%
Iron 2.2mg 12%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 248.91 Kcal (1042 kJ)
Calories from fat 109.15 Kcal
% Daily Value*
Total Fat 12.13g 36%
Cholesterol 58.95mg 38%
Sodium 290.33mg 23%
Potassium 201.52mg 8%
Total Carbs 21.43g 14%
Sugars 0.58g 4%
Dietary Fiber 1.44g 11%
Protein 12.64g 49%
Vitamin C 1.8mg 6%
Iron 1.2mg 12%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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