Chicken and Lobster Pot Pie Recipe

Posted by
Rate It!
Chicken and Lobster Pot Pie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook the lobster. Remove meat from shells. Cut into large bite size pieces. Reserve in the refrigerator until needed. Cut the chicken into 1 to 2-inch pieces. Season with salt and pepper. Lightly dust with flour.
  2. In a large skillet, heat 2 tablespoons oil. Over high heat, saute the chicken until golden in color, about 5 minutes. Remove chicken and transfer to a plate. Add the remaining 2 tablespoons oil and 2 tablespoons butter. Over medium heat, saute the potatoes, pearl onions, and carrots for 1 to 2 minutes. Add garlic, red pepper flakes, thyme, and bay leaf. Continue to saute until vegetables are glazed, about 2 to 3 minutes.
  3. Deglaze with white wine and reduce by half. Add the tomato paste, chicken stock, and 1 cup cream. Bring to a boil, and reduce by half. Add the reserved chicken and lobster pieces. Continue to cook and stir until well incorporated. Season to taste with salt and pepper. Stir in peas. Transfer mixture into 4 soup bowls or 2-cup ramekins and allow to cool.
  4. Preheat oven to 400 degrees F. Roll out puff pastry into 1/4-inch thickness. Measure diameter of serving bowls. Cut 4 circles of puff pastry at least 1-inch bigger than diameter of serving bowls. Chill dough until the filling is cold.
  5. To make an egg wash, beat together the egg and 1 tablespoon cream. Brush the edge of serving bowls with egg wash. Place 1 puff pastry circle on top of one serving bowl. Press puff pastry against the edge with the egg wash, being careful not to tear or create a hole in the puff pastry. Brush the top of the puff pastry with egg wash. Repeat process with the remaining 3 bowls. Bake for 20 minutes or until golden. Serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1414.32 Kcal (5921 kJ)
Calories from fat 727.91 Kcal
% Daily Value*
Total Fat 80.88g 124%
Cholesterol 457.13mg 152%
Sodium 1710.1mg 71%
Potassium 1475.8mg 31%
Total Carbs 85.41g 28%
Sugars 10.72g 43%
Dietary Fiber 7.2g 29%
Protein 74.87g 150%
Vitamin C 21.6mg 36%
Vitamin A 0.6mg 21%
Iron 4.8mg 27%
Calcium 380.4mg 38%
Amount Per 100 g
Calories 156.91 Kcal (657 kJ)
Calories from fat 80.76 Kcal
% Daily Value*
Total Fat 8.97g 124%
Cholesterol 50.72mg 152%
Sodium 189.73mg 71%
Potassium 163.73mg 31%
Total Carbs 9.48g 28%
Sugars 1.19g 43%
Dietary Fiber 0.8g 29%
Protein 8.31g 150%
Vitamin C 2.4mg 36%
Vitamin A 0.1mg 21%
Iron 0.5mg 27%
Calcium 42.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top