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Cassoulet with Bacon, Andouille, and Country Ribs Recipe

Cassoulet with Bacon, Andouille, and Country Ribs Recipe

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Cassoulet with Bacon, Andouille, and Country Ribs

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Ingredients

Count

Nutrition

7895

Calories

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Ingredients:

Serving

2 cups dried great northern beans
10 cup chicken stock
3 lb bone-in country-style pork ribs, trimmed
1/2 tsp freshly ground pepper
1/4 tsp kosher salt
2 tbsp unsalted butter
1/2 lb thick-cut applewood smoked bacon , cut into 1-inch pieces
1 lb andouille sausage , cut into 1/4-inch slices
1 large onion, finely chopped
2 carrots, diced
6 garlic cloves, chopped
6 large plum tomatoes, seeded and chopped
1 tbsp fresh thyme, chopped
1 bay leaf

Directions:

Place beans in a medium bowl. Cover with water 2 inches above beans; let soak 8 hours. Drain.
Bring beans and chicken stock to a boil in a Dutch oven. Cover, reduce heat, and simmer 1 hour or until beans are tender. Drain beans, reserving stock, and set beans aside. Return stock to pot, and bring to a boil over high heat; cook 20 minutes or until reduced to 4 cups. Set stock aside.
Remove meat from rib bones, reserving bones; cut meat into 1-inch pieces, and sprinkle with pepper and kosher salt.
Melt butter in an ovenproof Dutch oven. Working in 2 batches, cook rib meat 4 minutes or until browned. Remove from pot, and keep warm. Add bacon to pot; cook 7 minutes or until crisp. Remove from pot, and keep warm. Add sausage to pot; cook 4 minutes or until lightly browned. Remove from pot, and keep warm. Return rib bones to pot; cook over medium-high heat 2 minutes per side or until lightly browned. Remove from pot, and set aside.
Reduce heat to medium; add onion, carrot, and garlic to pan, and sauté 7 minutes or until tender. Add tomato, thyme, and bay leaf; cook 3 minutes. Add reserved meats, and cook 2 minutes, stirring often, until thoroughly heated.
Place reserved rib bones on top of meat mixture. Top with reserved beans and stock. Bake, uncovered, at 300° for 1 hour and 40 minutes or until bubbly and beans are lightly browned and crisp. Let stand 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7894.54 Kcal (33053 kJ)
Calories from fat	3496.9 Kcal
		% Daily Value*
Total Fat	388.54g	598%
Cholesterol	1863.92mg	621%
Sodium	12149.31mg	506%
Potassium	15937.41mg	339%
Total Carbs	413.27g	138%
Sugars	104.91g	420%
Dietary Fiber	91.8g	367%
Protein	688.82g	1378%
Vitamin C	292.2mg	487%
Vitamin A	1.5mg	50%
Iron	37.4mg	208%
Calcium	1849.9mg	185%

Amount Per 100 g
Calories	126.88 Kcal (531 kJ)
Calories from fat	56.2 Kcal
		% Daily Value*
Total Fat	6.24g	598%
Cholesterol	29.96mg	621%
Sodium	195.26mg	506%
Potassium	256.14mg	339%
Total Carbs	6.64g	138%
Sugars	1.69g	420%
Dietary Fiber	1.48g	367%
Protein	11.07g	1378%
Vitamin C	4.7mg	487%
Iron	0.6mg	208%
Calcium	29.7mg	185%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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