Chicken And Hard German Dumplings Stew Recipe

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Chicken And Hard German Dumplings Stew
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Ingredients:

Directions:

  1. Boil chicken in salted water until tender and falling off bones
  2. Save water, ('you'll use it for boiling dumplings') and bring to a boil
  3. Put chicken on large dish and cut off meat and transfer meat back to boiling water.
  4. Add 2-4 tsp bouillion (2 tsp per quart of water) or 2-4 cubes of bouillion to water
  5. Add onion, celery and carrots
  6. To make dumpling batter: In separate bowl mix flour, 1 tsp salt, 1/2 tsp white pepper, 1/2 tsp onion and 1/2 tsp garlic powder, 1 tsp chicken bouillion granules and 2 eggs and milk as needed.
  7. Mix well until it gets to noodle/pasta consistency, sticky/dry, add more flour or milk to attain consistency. Not critical, but not sticking to the sides of the bowl either.
  8. With a tablespoon drop full spoons of batter into the boiling water until all batter is used up. boil about 15 minutes
  9. Dumplings will not fluff up or rise and they will be firm/hard to the bite, yummy and delicious!
  10. Serve chicken and dumplilngs in bowls along with a nice green salad and nice Crusty Rye Bread!
  11. These dumplings are equally good with a boiled pork /sauerkraut or beef roast dinner substituting beef bouillion when used with beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.59 Kcal (1187 kJ)
Calories from fat 25.43 Kcal
% Daily Value*
Total Fat 2.83g 4%
Cholesterol 81.84mg 27%
Sodium 79.84mg 3%
Potassium 303.59mg 6%
Total Carbs 53.31g 18%
Sugars 2.87g 11%
Dietary Fiber 3.78g 15%
Protein 9.91g 20%
Vitamin C 4mg 7%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 172.39 Kcal (722 kJ)
Calories from fat 15.46 Kcal
% Daily Value*
Total Fat 1.72g 4%
Cholesterol 49.75mg 27%
Sodium 48.53mg 3%
Potassium 184.55mg 6%
Total Carbs 32.4g 18%
Sugars 1.74g 11%
Dietary Fiber 2.3g 15%
Protein 6.02g 20%
Vitamin C 2.4mg 7%
Vitamin A 0.2mg 10%
Iron 0.6mg 6%
Calcium 29.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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