Chicken and Green Peppers in Wine Sauce Recipe

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Chicken and Green Peppers in Wine Sauce
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Ingredients:

Directions:

  1. Preheat oven 325.
  2. Place chicken in a greased glass dish.
  3. Season with salt, pepper, and garlic powder.
  4. Saute peppers, onions, and celery in oil until slightly tender.
  5. In a small bowl combine ketchup, orange and lemon juices, sugar, and wine.
  6. Add to pepper mixture and bring to a boil.
  7. Pour mixture over chicken and bake covered for 1 1/2 to 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 936.85 Kcal (3922 kJ)
Calories from fat 479.72 Kcal
% Daily Value*
Total Fat 53.3g 82%
Cholesterol 108.46mg 36%
Sodium 1557.39mg 65%
Potassium 830.23mg 18%
Total Carbs 66.86g 22%
Sugars 12.12g 48%
Dietary Fiber 5.88g 24%
Protein 42.04g 84%
Vitamin C 58mg 97%
Iron 2.9mg 16%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 207.18 Kcal (867 kJ)
Calories from fat 106.09 Kcal
% Daily Value*
Total Fat 11.79g 82%
Cholesterol 23.99mg 36%
Sodium 344.41mg 65%
Potassium 183.6mg 18%
Total Carbs 14.79g 22%
Sugars 2.68g 48%
Dietary Fiber 1.3g 24%
Protein 9.3g 84%
Vitamin C 12.8mg 97%
Iron 0.7mg 16%
Calcium 20.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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