Directions:
- Break the cauliflower into small pieces.
- Combine vegetables in 3 qt.baking dish. Sprinkle with 1T parsley, 2t basil, and the pepper.
- Combine the bouillon cube and water and pour over vegetables.
- Make paste of 1T parsley, 1t basil, the garlic and lemon juice.
- Place the chicken over the vegetables.
- Spread the paste on the chicken.
- Cover and bake at 350F for 1 1/2 hrs or until the chicken and vegetables are tender, basting occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.09 Kcal (2408 kJ) | ||
| Calories from fat | 270.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.03g | 46% | |
|---|---|---|---|
| Cholesterol | 175.25mg | 58% | |
| Sodium | 1405.08mg | 59% | |
| Potassium | 1225.37mg | 26% | |
| Total Carbs | 31.47g | 10% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 6.84g | 27% | |
| Protein | 47.96g | 96% | |
| Vitamin C | 84.8mg | 141% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 118mg | 12% | |
| Amount Per 100 g | |||
| Calories | 120.45 Kcal (504 kJ) | ||
| Calories from fat | 56.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 46% | |
|---|---|---|---|
| Cholesterol | 36.7mg | 58% | |
| Sodium | 294.28mg | 59% | |
| Potassium | 256.65mg | 26% | |
| Total Carbs | 6.59g | 10% | |
| Sugars | 1.45g | 28% | |
| Dietary Fiber | 1.43g | 27% | |
| Protein | 10.05g | 96% | |
| Vitamin C | 17.8mg | 141% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.5mg | 12% | |
| Calcium | 24.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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