Directions:
- Preheat the oven to 350F, and mix all ingredients except the peppers in a large bowl.
- Cut the tops from the peppers and remove the seeds and white parts of the flesh. Fill each pepper with the chicken mixture and bake in the oven for about 1 hour (or until juices run clear).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.51 Kcal (1585 kJ) | ||
| Calories from fat | 163.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 28% | |
|---|---|---|---|
| Cholesterol | 195.01mg | 65% | |
| Sodium | 175.24mg | 7% | |
| Potassium | 1595.12mg | 34% | |
| Total Carbs | 11.7g | 4% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 39.58g | 79% | |
| Vitamin C | 127.5mg | 212% | |
| Vitamin A | 3mg | 99% | |
| Iron | 53.4mg | 297% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 86.28 Kcal (361 kJ) | ||
| Calories from fat | 37.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 28% | |
|---|---|---|---|
| Cholesterol | 44.45mg | 65% | |
| Sodium | 39.94mg | 7% | |
| Potassium | 363.59mg | 34% | |
| Total Carbs | 2.67g | 4% | |
| Sugars | 1.06g | 19% | |
| Dietary Fiber | 0.81g | 14% | |
| Protein | 9.02g | 79% | |
| Vitamin C | 29.1mg | 212% | |
| Vitamin A | 0.7mg | 99% | |
| Iron | 12.2mg | 297% | |
| Calcium | 14.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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