Chicken and Broccoli Braid Recipe

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Chicken and Broccoli Braid
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Ingredients:

Directions:

  1. Mix the cut up chicken, broccoli, cheese, mayonnaise, salt, and pepper together.
  2. Unroll rolls; lay crosswise across a baking sheet.
  3. Press seams together.
  4. Put mixture down the center.
  5. Cut both side edges 1 1/2 apart and 3 deep.
  6. Twist each and secure across the middle of the filling; this becomes the braid.
  7. Tuck ends under.
  8. Bake 375 degrees for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.41 Kcal (764 kJ)
Calories from fat 148.6 Kcal
% Daily Value*
Total Fat 16.51g 25%
Cholesterol 21.7mg 7%
Sodium 245.32mg 10%
Potassium 42.91mg 1%
Total Carbs 4.65g 2%
Sugars 1.01g 4%
Dietary Fiber 0.34g 1%
Protein 4.58g 9%
Vitamin C 10.1mg 17%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 107mg 11%
Amount Per 100 g
Calories 286.53 Kcal (1200 kJ)
Calories from fat 233.42 Kcal
% Daily Value*
Total Fat 25.94g 25%
Cholesterol 34.09mg 7%
Sodium 385.34mg 10%
Potassium 67.41mg 1%
Total Carbs 7.3g 2%
Sugars 1.58g 4%
Dietary Fiber 0.54g 1%
Protein 7.2g 9%
Vitamin C 15.9mg 17%
Vitamin A 0.5mg 10%
Iron 0.6mg 2%
Calcium 168mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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