Chicken Salad Recipe

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Chicken Salad
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Ingredients:

Directions:

  1. Cook chicken in chicken stock until done - let steep for about 15 minutes - drain - chop into bite sized pieces - add to celery and almond - mix with mayonaise, salt , and pepper. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.68 Kcal (1322 kJ)
Calories from fat 282.88 Kcal
% Daily Value*
Total Fat 31.43g 48%
Cholesterol 14.63mg 5%
Sodium 228.37mg 10%
Potassium 173.82mg 4%
Total Carbs 5.22g 2%
Sugars 1.71g 7%
Dietary Fiber 2.14g 9%
Protein 5.33g 11%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 480.13 Kcal (2010 kJ)
Calories from fat 430.24 Kcal
% Daily Value*
Total Fat 47.8g 48%
Cholesterol 22.24mg 5%
Sodium 347.33mg 10%
Potassium 264.36mg 4%
Total Carbs 7.94g 2%
Sugars 2.6g 7%
Dietary Fiber 3.25g 9%
Protein 8.11g 11%
Vitamin C 0.7mg 1%
Iron 0.9mg 3%
Calcium 78.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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