Chicken and Bow Tie Pasta Recipe

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Ingredients:

Serving

8 oz bow tie pasta
2 garlic cloves, minced
2 tbsp olive oil
1 lb chicken breast halve, cut into thin bite-size strips
1 tsp dried basil
1/8 tsp crushed red pepper flakes
3/4 cup chicken broth
1/2 cup sun-dried tomato packed in oil, drained and cut into thin strips
1/4 cup dry white wine
1/2 cup whipping cream
1/4 cup grated parmesan cheese
additional parmesan cheese
additional chopped fresh parsley (to garnish )

Directions:

Cook pasta according to package directions; drain.
Meanwhile, in a large skillet, cook the garlic in hot oil over medium-high heat for 30 seconds. Add chicken, basil and crushed red pepper. Cook and stir for 6-8 minutes or until browned.
Add chicken broth, dried tomatoes and white wine. Bring to boiling; reduce heat. Simmer, uncovered, about 10 minutes or until chicken is tender and no longer pink.
Stir in whipping cream and the 1/4 cup of parmesan cheese; simmer 2 minutes more.
Stir pasta into chicken mixture. Heat through.
Garnish with fresh chopped parsley and additional parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	685.66 Kcal (2871 kJ)
Calories from fat	312.15 Kcal
		% Daily Value*
Total Fat	34.68g	53%
Cholesterol	68.63mg	23%
Sodium	907.32mg	38%
Potassium	536.68mg	11%
Total Carbs	62.72g	21%
Sugars	1.37g	5%
Dietary Fiber	8.29g	33%
Protein	29.57g	59%
Vitamin C	19mg	32%
Iron	4.1mg	23%
Calcium	138.1mg	14%

Amount Per 100 g
Calories	251.52 Kcal (1053 kJ)
Calories from fat	114.51 Kcal
		% Daily Value*
Total Fat	12.72g	53%
Cholesterol	25.18mg	23%
Sodium	332.84mg	38%
Potassium	196.87mg	11%
Total Carbs	23.01g	21%
Sugars	0.5g	5%
Dietary Fiber	3.04g	33%
Protein	10.85g	59%
Vitamin C	7mg	32%
Iron	1.5mg	23%
Calcium	50.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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