Creamy Spaghetti Primavera Recipe

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Ingredients:

Serving

5 -6 cups chicken broth
2 tbsp extra virgin olive oil
2 tbsp butter
4 garlic cloves, chopped
1 lb spaghetti
1 onion, halved and thinly sliced
2 carrots, cut into thin sticks
1 zucchini, cut into thin sticks
2 tbsp fresh thyme leaves, chopped
salt & fresh ground pepper
1/2-3/4 cup dry white wine
1/2 cup heavy cream
1 cup parmigiano-reggiano cheese, grated
1 lemon , zest of
3 -4 tbsp parsley, chopped (chives may be used, too)

Directions:

In a saucepan, simmer the broth over medium heat.
In a large, deep skillet, heat the olive oil and butter over medium-high heat. Stir in garlic. Add spaghetti and toast lightly, about 2 minutes. Add onions, carrots, zucchini, and thyme. Season with salt and pepper and cook until vegetables soften, stirring with tongs, about 5 minutes. Add wine and cook until completely absorbed.
Add a few ladlefuls of warm broth and stir the pasta. Keep adding broth, a few ladlefuls at a time, letting the liquid absorb before adding more. Stir often, as though you are preparing a risotto, until all the liquid is absorbed and the spaghetti is al dente, 12 to 15 minutes.
Stir the cream and cheese into pasta, remove from heat and stir for 1 minute longer, until cheese is melted and creamy.
Serve pasta in shallow bowls, topped with lemon zest and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	682.2 Kcal (2856 kJ)
Calories from fat	200.15 Kcal
		% Daily Value*
Total Fat	22.24g	34%
Cholesterol	38.18mg	13%
Sodium	1240.66mg	52%
Potassium	758.78mg	16%
Total Carbs	94.98g	32%
Sugars	6.89g	28%
Dietary Fiber	5.66g	23%
Protein	17.45g	35%
Vitamin C	42.4mg	71%
Vitamin A	0.4mg	13%
Iron	4mg	22%
Calcium	129.1mg	13%

Amount Per 100 g
Calories	105.78 Kcal (443 kJ)
Calories from fat	31.03 Kcal
		% Daily Value*
Total Fat	3.45g	34%
Cholesterol	5.92mg	13%
Sodium	192.37mg	52%
Potassium	117.65mg	16%
Total Carbs	14.73g	32%
Sugars	1.07g	28%
Dietary Fiber	0.88g	23%
Protein	2.71g	35%
Vitamin C	6.6mg	71%
Vitamin A	0.1mg	13%
Iron	0.6mg	22%
Calcium	20mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.7

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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