Chicken and Basil Stuffed Shells Recipe

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Chicken and Basil Stuffed Shells
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Ingredients:

Directions:

  1. Season chicken w/ salt and pepper and drizzle w/ a little olive oil. Broil at 375°F for about a half an hour.
  2. Meanwhile boil shells per package instructions. Drain and place on wax paper.
  3. Sauté onion about 5 minutes, add garlic and saute 2 minutes more. cube chicken. divide cheese and mix all ingredients together, except marinara.
  4. Stuff shells.
  5. Place in 11 x 13 casserole dish.
  6. Pour marinara over shells. Top with remaining cheeses.
  7. Serve with a caeser salad and garlic bread!
  8. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.41 Kcal (2853 kJ)
Calories from fat 373.06 Kcal
% Daily Value*
Total Fat 41.45g 64%
Cholesterol 125.92mg 42%
Sodium 1441.3mg 60%
Potassium 565.16mg 12%
Total Carbs 24.62g 8%
Sugars 2.3g 9%
Dietary Fiber 1.93g 8%
Protein 54.04g 108%
Vitamin C 3.3mg 6%
Iron 1.5mg 8%
Calcium 1022.3mg 102%
Amount Per 100 g
Calories 203.64 Kcal (853 kJ)
Calories from fat 111.49 Kcal
% Daily Value*
Total Fat 12.39g 64%
Cholesterol 37.63mg 42%
Sodium 430.74mg 60%
Potassium 168.9mg 12%
Total Carbs 7.36g 8%
Sugars 0.69g 9%
Dietary Fiber 0.58g 8%
Protein 16.15g 108%
Vitamin C 1mg 6%
Iron 0.5mg 8%
Calcium 305.5mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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