Lasagna Roll-Ups Recipe

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Lasagna Roll-Ups
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Ingredients:

Directions:

  1. Boil and rinse lasagna.
  2. Mix Ricotta cheese, mozzarella cheese, all garlic, chives and 1/4 cup of parmesan cheese.
  3. Chop tomatoes.
  4. Drain spinach.
  5. Lay one noodle flat.
  6. Spread cheese mixture down center (not too thick).
  7. Alternate tomatoes and spinach down noodle.
  8. Sprinkle with parmesan cheese.
  9. Roll noodle up.
  10. Brush with olive oil (optional).
  11. Sprinkle with garlic (optional).
  12. Repeat procedure until finished with all noodles.
  13. Bake these on 400°F for about 30-40 minutes. May also serve with marinara sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.31 Kcal (1102 kJ)
Calories from fat 130.02 Kcal
% Daily Value*
Total Fat 14.45g 22%
Cholesterol 48.73mg 16%
Sodium 677.87mg 28%
Potassium 322.17mg 7%
Total Carbs 14.49g 5%
Sugars 3.08g 12%
Dietary Fiber 1.98g 8%
Protein 19.85g 40%
Vitamin C 10.3mg 17%
Iron 0.4mg 2%
Calcium 466.2mg 47%
Amount Per 100 g
Calories 137.31 Kcal (575 kJ)
Calories from fat 67.8 Kcal
% Daily Value*
Total Fat 7.53g 22%
Cholesterol 25.41mg 16%
Sodium 353.51mg 28%
Potassium 168.01mg 7%
Total Carbs 7.56g 5%
Sugars 1.61g 12%
Dietary Fiber 1.03g 8%
Protein 10.35g 40%
Vitamin C 5.4mg 17%
Iron 0.2mg 2%
Calcium 243.1mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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