Ingredients:
- 2 tbsp julienned gingerroot
- 800 ml of thick coconut milk (unfortunately light coconut milk doesn'tsp work well with this recipe. you can add more coconut milk i)
- 1 lb papaya, peeled , seeds removed , properly cleaned and sliced to bite- sized pieces (proper cleaning of unripe papaya requires lightly squeezing the slices in salt to remove the bittern)
Directions:
- In a large pot, saute ginger, garlic, and lemon grass in oil.
- Add the chicken pieces, season with salt, vinegar and a generous sprinkle of freshly ground black pepper. Cover and cook for 15 minutes or until the vinegar is completely absorbed by the chicken pieces.
- Add 400 ml of coconut milk. Stir constantly in the first 10 minutes to avoid curdling of the coconut milk. Then you can cover it and let it simmer for 30 minutes or until the coconut milk is half absorbed. Stir occasionally though to avoid burning it.
- Add the slices of green papaya and the chili.
- When the papaya is half done, add the remaining 400 ml of coconut milk, again stir in the first 10 minutes to avoid curdling. Simmer for another 20-30 minutes or until all the liquid is almost absorbed and the chicken pieces are falling off the bones.
- Serve with lots of steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.45 Kcal (1049 kJ) | ||
| Calories from fat | 205.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.87g | 35% | |
|---|---|---|---|
| Sodium | 94.73mg | 4% | |
| Potassium | 315.57mg | 7% | |
| Total Carbs | 12.5g | 4% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 1.6mg | 9% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.47 Kcal (488 kJ) | ||
| Calories from fat | 95.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 35% | |
|---|---|---|---|
| Sodium | 44.06mg | 4% | |
| Potassium | 146.76mg | 7% | |
| Total Carbs | 5.81g | 4% | |
| Sugars | 3.03g | 26% | |
| Dietary Fiber | 1.29g | 11% | |
| Protein | 1.15g | 5% | |
| Vitamin C | 14.5mg | 52% | |
| Iron | 0.8mg | 9% | |
| Calcium | 18.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Curry Sauce
Oil, Onions, chopped, Garlic cloves, crushed and 4 more.. -
Green Beans and Almonds
Oil, Onion, finely minced, Garlic, minced and 4 more.. -
Cheeseburger Pasta
Oil, Minced onion, Minced garlic, Ground beef, Salt and 8 more.. -
Greek Chicken
Oil, Onion, diced, Garlic cloves, crushed and 9 more.. -
Pasta W/ Marinara Sauce
Oil, Onion, chopped, Garlic, minced, Tomatoes, diced and 6 more.. -
Lemon Pot Roast
Oil, Onion, Garlic cloves, minced and 9 more.. -
Chickpea Curry
Oil, Onion, chopped, Garlic cloves, minced and 9 more.. -
Penis Stew
Penis , ram's or bull's, Oil, Chopped onion and 4 more.. -
Caribbean Chicken Curry With Rice and Peas
Skinless chicken breasts, cut into 1in cubes, Oil and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
