Chicken a la Maillet Recipe

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Chicken a la Maillet
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Ingredients:

Directions:

  1. In a nonstick skillet, cook chicken breasts in a small amount of olive oil; remove from heat when done and set aside.
  2. In a large saucepan (I used a 3 quart saucepan), sauté onions, bell pepper, and garlic in a small amount of olive oil until fragrant.
  3. Add tomatoes, mushrooms, and green chilies, and sauté for a few minutes longer.
  4. Add heavy cream and cheese; stir frequently until cheese is melted.
  5. Add salt and pepper to taste.
  6. Heat until sauce is bubbly.
  7. Pour sauce over chicken in skillet; heat until sauce thickens slightly, stirring frequently.
  8. NOTE: I have since made this recipe without the green chilies and find that I like it better that way.
  9. NOTE: This recipe makes a LOT of sauce.
  10. If you don't like so much sauce, cut back on the cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.44 Kcal (2702 kJ)
Calories from fat 373.28 Kcal
% Daily Value*
Total Fat 41.48g 64%
Cholesterol 253.53mg 85%
Sodium 1099.63mg 46%
Potassium 886.02mg 19%
Total Carbs 7.17g 2%
Sugars 3.51g 14%
Dietary Fiber 1.27g 5%
Protein 62.93g 126%
Vitamin C 50.5mg 84%
Vitamin A 1.3mg 44%
Iron 12.8mg 71%
Calcium 492.5mg 49%
Amount Per 100 g
Calories 151.54 Kcal (634 kJ)
Calories from fat 87.64 Kcal
% Daily Value*
Total Fat 9.74g 64%
Cholesterol 59.53mg 85%
Sodium 258.18mg 46%
Potassium 208.03mg 19%
Total Carbs 1.68g 2%
Sugars 0.82g 14%
Dietary Fiber 0.3g 5%
Protein 14.77g 126%
Vitamin C 11.9mg 84%
Vitamin A 0.3mg 44%
Iron 3mg 71%
Calcium 115.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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