Directions:
- In crockpot add the roast, peppers, onion, garlic, tomatoes, tomato paste, chili powder and salt. Stir until well combined.
- Set crockpot for 8 hours if you have a timer on low and let cook.
- Serve with refried beans and rice!
- If cooking on the stove, add a 28 oz can of water (the can the tomatoes were in) to start with, you may need more or not as the cooking time goes on. You may have a faster cook time with this method.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.1 Kcal (1993 kJ) | ||
| Calories from fat | 321.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.76g | 55% | |
|---|---|---|---|
| Cholesterol | 122.47mg | 41% | |
| Sodium | 120.55mg | 5% | |
| Potassium | 599.5mg | 13% | |
| Total Carbs | 5.57g | 2% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 29.47g | 59% | |
| Vitamin C | 54.1mg | 90% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 22.4mg | 125% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 184.85 Kcal (774 kJ) | ||
| Calories from fat | 124.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 55% | |
|---|---|---|---|
| Cholesterol | 47.55mg | 41% | |
| Sodium | 46.8mg | 5% | |
| Potassium | 232.76mg | 13% | |
| Total Carbs | 2.16g | 2% | |
| Sugars | 1.2g | 12% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 11.44g | 59% | |
| Vitamin C | 21mg | 90% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 8.7mg | 125% | |
| Calcium | 11.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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