Spicy Cranberry Chutney Recipe

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Ingredients:

Serving

1/4 cup dried apricots, finely chopped
1/2 cup brown sugar
1/2 cup raisins
1 cup water
3 cups fresh cranberries
1 granny smith apple - peeled, cored and chopped
1 tsp grated lemon zest
1/4 cup fresh lemon juice
1/4 cup chopped crystallized ginger
1/2 tsp red pepper flakes

Directions:

In a saucepan, combine apricots, brown sugar, raisins and water; bring to a boil. Reduce heat to simmer and stir while simmering for 5 minutes. Stir in cranberries, apple and lemon zest; simmer for 10 minutes more.
Stir lemon juice, ginger and pepper flakes into the mixture before removing from heat. Serve chilled or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.61 Kcal (455 kJ)
Calories from fat	1.04 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	6.92mg	0%
Potassium	155.12mg	3%
Total Carbs	28.33g	9%
Sugars	13.9g	56%
Dietary Fiber	2.46g	10%
Protein	0.35g	1%
Vitamin C	7.3mg	12%
Iron	0.5mg	3%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	118.23 Kcal (495 kJ)
Calories from fat	1.13 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	7.53mg	0%
Potassium	168.86mg	3%
Total Carbs	30.84g	9%
Sugars	15.13g	56%
Dietary Fiber	2.68g	10%
Protein	0.38g	1%
Vitamin C	8mg	12%
Iron	0.5mg	3%
Calcium	20.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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