Directions:
- Remove stem and skin from Mushroom.
- Slice stem and slice mushroom into strips.
- Saute Mushroom in Butter over low heat.
- When soft, pour wine over mushroom stirring occasionally.
- Let wine evaporate to half.
- Mix stock and flour in 1/2 cup of water.
- Stir mixture into simmering mushrooms.
- Do not bring to boiling, instead bring to light simmer and add dash of pepper and pinch of salt.
- When smooth and creamy, serve over Steak, Fried potatoes, or toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.51 Kcal (128 kJ) | ||
| Calories from fat | 18.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 20.37mg | 1% | |
| Potassium | 78.54mg | 2% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.79g | 2% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 49.43 Kcal (207 kJ) | ||
| Calories from fat | 30.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 3% | |
|---|---|---|---|
| Cholesterol | 8.24mg | 2% | |
| Sodium | 33mg | 1% | |
| Potassium | 127.24mg | 2% | |
| Total Carbs | 3.83g | 1% | |
| Sugars | 1.02g | 3% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 1.28g | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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