Directions:
- In large saucepan combine all ingredients. Heat and stir until cheese is melted and the beans are bubbly. Serve with tortilla chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.76 Kcal (1628 kJ) | ||
| Calories from fat | 218.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.29g | 37% | |
|---|---|---|---|
| Cholesterol | 65.94mg | 22% | |
| Sodium | 1071.1mg | 45% | |
| Potassium | 517.45mg | 11% | |
| Total Carbs | 20.45g | 7% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 22.25g | 45% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.2mg | 34% | |
| Calcium | 525.2mg | 53% | |
| Amount Per 100 g | |||
| Calories | 190.89 Kcal (799 kJ) | ||
| Calories from fat | 107.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 37% | |
|---|---|---|---|
| Cholesterol | 32.38mg | 22% | |
| Sodium | 525.94mg | 45% | |
| Potassium | 254.08mg | 11% | |
| Total Carbs | 10.04g | 7% | |
| Sugars | 2.73g | 22% | |
| Dietary Fiber | 3.57g | 29% | |
| Protein | 10.93g | 45% | |
| Vitamin C | 3.3mg | 11% | |
| Iron | 3mg | 34% | |
| Calcium | 257.9mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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