Mom's Enchiladas Recipe

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Mom's Enchiladas
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Ingredients:

Directions:

  1. Brown ground beef and mix with refried beans, 1 cup of cheese, 1/2 cup of enchilada sauce, and 3/4 of chopped onion.
  2. Dip corn tortillas into hot oil, one at a time, just until softened. After dipping each tortilla, stack on a plate with a tablespoon or two of enchilada sauce between each tortilla.
  3. Roll ground beef mixture into tortillas and place in 9X13 pan.
  4. Pour remaining enchilada sauce over enchiladas. Sprinkle remaining cheese, onions and chopped olives on top.
  5. Bake at 350 degrees for 40 minutes, until heated through and cheese is melted and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.77 Kcal (1330 kJ)
Calories from fat 154.63 Kcal
% Daily Value*
Total Fat 17.18g 26%
Cholesterol 57.88mg 19%
Sodium 281.11mg 12%
Potassium 286.88mg 6%
Total Carbs 23.95g 8%
Sugars 1.51g 6%
Dietary Fiber 3.46g 14%
Protein 18.47g 37%
Vitamin C 1.4mg 2%
Iron 1.7mg 9%
Calcium 241.7mg 24%
Amount Per 100 g
Calories 217.52 Kcal (911 kJ)
Calories from fat 105.85 Kcal
% Daily Value*
Total Fat 11.76g 26%
Cholesterol 39.62mg 19%
Sodium 192.42mg 12%
Potassium 196.37mg 6%
Total Carbs 16.39g 8%
Sugars 1.04g 6%
Dietary Fiber 2.37g 14%
Protein 12.65g 37%
Vitamin C 1mg 2%
Iron 1.2mg 9%
Calcium 165.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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