Directions:
- Heat oven to 250 degrees.
- In small saucepan, heat butter, seasoned salt, garlic powder on low heat.
- In large deep dish pizza pan or 11x14 pan mix together cerals and pretzels.
- Pour butter mixture over the chex mix and mix together.
- Place pan in oven and cook about 1/2 hour or until the butter has baked into the pretzels. Chex will be crispy when done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.94 Kcal (1846 kJ) | ||
| Calories from fat | 197.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 34% | |
|---|---|---|---|
| Cholesterol | 25.49mg | 8% | |
| Sodium | 721.82mg | 30% | |
| Potassium | 266.55mg | 6% | |
| Total Carbs | 38.45g | 13% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 10.83g | 22% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 7.6mg | 42% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 239.96 Kcal (1005 kJ) | ||
| Calories from fat | 107.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 34% | |
|---|---|---|---|
| Cholesterol | 13.87mg | 8% | |
| Sodium | 392.81mg | 30% | |
| Potassium | 145.06mg | 6% | |
| Total Carbs | 20.92g | 13% | |
| Sugars | 1.87g | 14% | |
| Dietary Fiber | 2.45g | 18% | |
| Protein | 5.9g | 22% | |
| Vitamin C | 2.3mg | 7% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 4.1mg | 42% | |
| Calcium | 54.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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