Chestnut and Garlic Puree (Michele Urvater) Recipe

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Chestnut and Garlic Puree (Michele Urvater)
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Ingredients:

Directions:

  1. Slowly simmer the garlic in the broth until tender. Puree garlic and broth with chestnut puree in food processor. Reheat puree in a double boiler, season to taste with salt and pepper and whisk in heavy cream if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.63 Kcal (543 kJ)
Calories from fat 28.94 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 10.28mg 3%
Sodium 56.86mg 2%
Potassium 262.81mg 6%
Total Carbs 24.96g 8%
Sugars 9.8g 39%
Dietary Fiber 4.71g 19%
Protein 1.94g 4%
Vitamin C 19mg 32%
Iron 1.3mg 7%
Calcium 34mg 3%
Amount Per 100 g
Calories 195.78 Kcal (820 kJ)
Calories from fat 43.7 Kcal
% Daily Value*
Total Fat 4.86g 5%
Cholesterol 15.52mg 3%
Sodium 85.88mg 2%
Potassium 396.91mg 6%
Total Carbs 37.7g 8%
Sugars 14.79g 39%
Dietary Fiber 7.11g 19%
Protein 2.93g 4%
Vitamin C 28.7mg 32%
Iron 2mg 7%
Calcium 51.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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