Cheryl's Spicy Salsa Recipe

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Cheryl's Spicy Salsa
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Ingredients:

Directions:

  1. Mix all Ingredients in Large Pan,.
  2. Cook slow on the stove until it comes to a boil and mixture is cooked and hot enough to can.
  3. Can in Pint or Quarts.
  4. I Love it at room temperture right from the Jar!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.94 Kcal (331 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 20.02mg 1%
Potassium 685.29mg 15%
Total Carbs 17.18g 6%
Sugars 11.97g 48%
Dietary Fiber 3.89g 16%
Protein 3.2g 6%
Vitamin C 90.7mg 151%
Vitamin A 0.8mg 27%
Iron 13.8mg 77%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 22.69 Kcal (95 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.75mg 1%
Potassium 196.96mg 15%
Total Carbs 4.94g 6%
Sugars 3.44g 48%
Dietary Fiber 1.12g 16%
Protein 0.92g 6%
Vitamin C 26.1mg 151%
Vitamin A 0.2mg 27%
Iron 4mg 77%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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