Directions:
- Mix dry jello with small container of cottage cheese.
- Add a drained can of fruit and 1 small container of whipped topping.
- Lime jello- pineapple.
- Orange jello- mandarin oranges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.84 Kcal (133 kJ) | ||
| Calories from fat | 8.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 3.84mg | 1% | |
| Sodium | 97.01mg | 4% | |
| Potassium | 72.55mg | 2% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.21 Kcal (248 kJ) | ||
| Calories from fat | 15.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 1% | |
|---|---|---|---|
| Cholesterol | 7.14mg | 1% | |
| Sodium | 180.37mg | 4% | |
| Potassium | 134.89mg | 2% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 1.26g | 3% | |
| Dietary Fiber | 1.58g | 3% | |
| Protein | 6.22g | 7% | |
| Vitamin C | 4.2mg | 4% | |
| Calcium | 41.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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