Amount Per 1 Serving | |||
Calories | 241.31 Kcal (1010 kJ) | ||
Calories from fat | 34.74 Kcal | ||
% Daily Value* | |||
Total Fat | 3.86g | 6% | |
---|---|---|---|
Cholesterol | 90.2mg | 30% | |
Sodium | 230.32mg | 10% | |
Potassium | 993.44mg | 21% | |
Total Carbs | 21.78g | 7% | |
Sugars | 10.19g | 41% | |
Dietary Fiber | 3.39g | 14% | |
Protein | 28.71g | 57% | |
Vitamin C | 31.1mg | 52% | |
Iron | 1.7mg | 9% | |
Calcium | 125.1mg | 13% |
Amount Per 100 g | |||
Calories | 54.57 Kcal (228 kJ) | ||
Calories from fat | 7.86 Kcal | ||
% Daily Value* | |||
Total Fat | 0.87g | 6% | |
---|---|---|---|
Cholesterol | 20.4mg | 30% | |
Sodium | 52.08mg | 10% | |
Potassium | 224.65mg | 21% | |
Total Carbs | 4.92g | 7% | |
Sugars | 2.3g | 41% | |
Dietary Fiber | 0.77g | 14% | |
Protein | 6.49g | 57% | |
Vitamin C | 7mg | 52% | |
Iron | 0.4mg | 9% | |
Calcium | 28.3mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.