Moroccan Meatballs in Spicy Sauce Recipe

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Moroccan Meatballs in Spicy Sauce
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Ingredients
18
Count
Nutrition
315
Calories
Total time
380
Minutes
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Ingredients:

Directions:

  1. Combine the first 9 ingredients in a large bowl. Shape into 30 meatballs.
  2. Heat a large non-stick skillet over medium high heat. Coat the pan with cooking spray. Add half of the meatballs to the pan, cook 3 minutes or until browned, stirring frequently.
  3. Place browned meatballs in a slow cooker, and brown the remaining meatballs.
  4. Combine the tomato paste and next 7 ingredients. Add to the slow cooker with the remaining meatballs. Cover and cook on LOW for 6 hours.
  5. Serve over couscous if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.47 Kcal (1321 kJ)
Calories from fat 80.98 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 105.44mg 35%
Sodium 630.69mg 26%
Potassium 902.61mg 19%
Total Carbs 17.33g 6%
Sugars 9.4g 38%
Dietary Fiber 2.36g 9%
Protein 38.61g 77%
Vitamin C 6.7mg 11%
Iron 5mg 28%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 124.16 Kcal (520 kJ)
Calories from fat 31.87 Kcal
% Daily Value*
Total Fat 3.54g 14%
Cholesterol 41.5mg 35%
Sodium 248.22mg 26%
Potassium 355.25mg 19%
Total Carbs 6.82g 6%
Sugars 3.7g 38%
Dietary Fiber 0.93g 9%
Protein 15.2g 77%
Vitamin C 2.6mg 11%
Iron 2mg 28%
Calcium 23.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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