Cherry Pork Wrap Recipe

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Cherry Pork Wrap
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Ingredients:

Directions:

  1. Chop 2 cups cherries in food processor. Combine cherries, basil, pepper, 1 teaspoon ginger and salt.
  2. Saute pork or chicken and remaining 1 cup pitted cherries; fold into cooked rice.
  3. Wrap tortilla tightly in heavy foil; heat 10 to 15 minutes at 350ºF.
  4. Portion 1/4 cup each brown rice mixture, pork, lettuce and chopped cherry mixture on one half of each tortilla. Fold in sides and roll into a bundle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.18 Kcal (3187 kJ)
Calories from fat 102.8 Kcal
% Daily Value*
Total Fat 11.42g 18%
Cholesterol 56.13mg 19%
Sodium 710.13mg 30%
Potassium 517.89mg 11%
Total Carbs 123.38g 41%
Sugars 0.24g 1%
Dietary Fiber 5.12g 20%
Protein 34.33g 69%
Vitamin C 1.2mg 2%
Iron 3.1mg 17%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 167.92 Kcal (703 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 18%
Cholesterol 12.38mg 19%
Sodium 156.66mg 30%
Potassium 114.25mg 11%
Total Carbs 27.22g 41%
Sugars 0.05g 1%
Dietary Fiber 1.13g 20%
Protein 7.57g 69%
Vitamin C 0.3mg 2%
Iron 0.7mg 17%
Calcium 10.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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