Cherry Pepper Chicken Recipe

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Cherry Pepper Chicken
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Ingredients:

Directions:

  1. Saute 2 cloves Garlic.
  2. Add chicken to pan, and brown. Remove chicken and set aside.
  3. Keep the pan hot. Add more olive oil and additional 2 cloves garlic. When garlic starts to brown add the onions. When onions are translucent add the cherry peppers and saute 2 minutes
  4. Add the red wine.
  5. Add in the butter and let it melt down. Add in the tomatoes and bring to a low boil. Salt and pepper and tabasco to taste.
  6. Add the chicken back in for 2 minutes. Serve on top of white rice or fettucine noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.63 Kcal (970 kJ)
Calories from fat 134.31 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 97.39mg 32%
Sodium 368.92mg 15%
Potassium 361.28mg 8%
Total Carbs 1.49g 0%
Sugars 0.32g 1%
Dietary Fiber 0.13g 1%
Protein 23.07g 46%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 159.74 Kcal (669 kJ)
Calories from fat 92.63 Kcal
% Daily Value*
Total Fat 10.29g 23%
Cholesterol 67.17mg 32%
Sodium 254.43mg 15%
Potassium 249.16mg 8%
Total Carbs 1.03g 0%
Sugars 0.22g 1%
Dietary Fiber 0.09g 1%
Protein 15.91g 46%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 5%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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