Cherry Jam Chicken Recipe

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Cherry Jam Chicken
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Ingredients
2
Count
Nutrition
20
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 3 chicken breasts , sliced lengthwise

Directions:

  1. Arrange thawed chicken in a baking dish and spread jam over the top.
  2. Bake at 400 degrees for 20 minutes, or until cooked through.
  3. I served this with steamed broccoli and poppy seed muffins and the kids cleaned their plates.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.73 Kcal (83 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Cholesterol 3.08mg 1%
Sodium 40.2mg 2%
Potassium 16.05mg 0%
Total Carbs 1.13g 0%
Dietary Fiber 0.08g 0%
Protein 1.13g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 263 Kcal (1101 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 2%
Cholesterol 41mg 1%
Sodium 536mg 2%
Potassium 214mg 0%
Total Carbs 15g 0%
Dietary Fiber 1g 0%
Protein 15g 2%
Vitamin C 1mg 0%
Iron 1mg 0%
Calcium 19mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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