Cherry-Ginger Yogurt Recipe

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Cherry-Ginger Yogurt
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Ingredients:

Directions:

  1. In medium bowl, combine cherries, maple syrup, ginger and yogurt.
  2. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.8 Kcal (1335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.55mg 1%
Sodium 109.43mg 5%
Potassium 691.31mg 15%
Total Carbs 74.62g 25%
Sugars 67.94g 272%
Dietary Fiber 3.24g 13%
Protein 8.72g 17%
Vitamin C 3.4mg 6%
Calcium 299.7mg 30%
Amount Per 100 g
Calories 85.53 Kcal (358 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.95mg 1%
Sodium 29.36mg 5%
Potassium 185.48mg 15%
Total Carbs 20.02g 25%
Sugars 18.23g 272%
Dietary Fiber 0.87g 13%
Protein 2.34g 17%
Vitamin C 0.9mg 6%
Calcium 80.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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