Directions:
- Combine cottage cheese and whipped topping in a large mixing bowl.
- Sprinkle dry gelatin over top and stir to mix.
- Fold in drained fruit.
- Stir in pecans just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.12 Kcal (1520 kJ) | ||
| Calories from fat | 235.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.18g | 40% | |
|---|---|---|---|
| Cholesterol | 9.61mg | 3% | |
| Sodium | 251.38mg | 10% | |
| Potassium | 267.53mg | 6% | |
| Total Carbs | 26.77g | 9% | |
| Sugars | 21.78g | 87% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 9.67g | 19% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1mg | 6% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 209.42 Kcal (877 kJ) | ||
| Calories from fat | 135.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 40% | |
|---|---|---|---|
| Cholesterol | 5.54mg | 3% | |
| Sodium | 144.97mg | 10% | |
| Potassium | 154.29mg | 6% | |
| Total Carbs | 15.44g | 9% | |
| Sugars | 12.56g | 87% | |
| Dietary Fiber | 2.52g | 17% | |
| Protein | 5.57g | 19% | |
| Vitamin C | 3.4mg | 10% | |
| Iron | 0.6mg | 6% | |
| Calcium | 42.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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