Cherry Dumplings Recipe

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Cherry Dumplings
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Ingredients:

Directions:

  1. In a large saucepan, combine the cherries with juice, 3/4 cup sugar and water; bring to a boil. Reduce heat; cover and simmer.
  2. Meanwhile, in a small bowl, combine the flour, baking powder, lemon peel, salt and remaining sugar. Stir in milk and butter just until moistened.
  3. Drop by tablespoonfuls onto simmering cherry mixture. Cover and simmer for 20 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering). Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.72 Kcal (1347 kJ)
Calories from fat 38.82 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 11.65mg 4%
Sodium 25.62mg 1%
Potassium 84.15mg 2%
Total Carbs 64.1g 21%
Sugars 15.49g 62%
Dietary Fiber 0.06g 0%
Protein 4.39g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 232.6 Kcal (974 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 7%
Cholesterol 8.42mg 4%
Sodium 18.53mg 1%
Potassium 60.84mg 2%
Total Carbs 46.34g 21%
Sugars 11.2g 62%
Dietary Fiber 0.04g 0%
Protein 3.17g 9%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 31mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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