Cherry Dijon Glazed Ham Recipe

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Cherry Dijon Glazed Ham
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Ingredients:

Directions:

  1. Brush 3 tablespoons mustard over ham. Prepare ham according package directions.
  2. Drain cherries, reserving syrup. Set cherries aside. Blend cherry syrup, brown sugar, cornstarch, juice concentrates, water and remaining mustard in a saucepan. Bring mixture to a boil and reduce to simmer, occasionally stirring, for 5 minutes. Reserve 1/2 cup of sauce for glaze.
  3. Mix cherries into remaining sauce. Set aside. Spoon reserved sauce over ham during last 30 minutes of cooking time.
  4. Serve ham with cherry sauce.
  5. Makes 2 cups of glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.01 Kcal (846 kJ)
Calories from fat 93.99 Kcal
% Daily Value*
Total Fat 10.44g 16%
Sodium 42.31mg 2%
Potassium 132.57mg 3%
Total Carbs 12.33g 4%
Sugars 9.37g 37%
Dietary Fiber 0.53g 2%
Protein 13.75g 27%
Vitamin C 12.9mg 21%
Iron 0.1mg 1%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 154.83 Kcal (648 kJ)
Calories from fat 72.04 Kcal
% Daily Value*
Total Fat 8g 16%
Sodium 32.43mg 2%
Potassium 101.6mg 3%
Total Carbs 9.45g 4%
Sugars 7.18g 37%
Dietary Fiber 0.41g 2%
Protein 10.54g 27%
Vitamin C 9.9mg 21%
Iron 0.1mg 1%
Calcium 45mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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