Calories in Schwans Ham

3401Calories
How many calories should you eat?
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Nutrition Facts Schwans Ham

Amount Per 4.25 lb
Calories 3401.25 Kcal (14240 kJ)
Calories from fat 2040.75 Kcal
% Daily Value*
Total Fat 226.75g 349%
Total Carbs 22.68g 8%
Protein 294.78g 590%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

170%
of RDI* (3401 calories) 1927.38 g
  • Cal: 170.1 %
  • Fat: 348.8 %
  • Carb: 7.6 %
  • Prot: 589.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (61.6%)
  • Protein (35.6%)
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