Cherry Chicken Mole Recipe

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Cherry Chicken Mole
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Ingredients:

Directions:

  1. Place chiles in a medium skillet over medium heat. Cook for a minute on each side or until chiles are fragrant and toasty. Place in a blender or food processor with cherries, broth, onion, raisins, tomato paste, cocoa, oregano, cumin, cinnamon and garlic; puree until smooth. Transfer to a medium saucepan and cook over medium heat for about 15 minutes to thicken, stirring frequently. Season chicken lightly with salt and pepper. Grill for 5 minutes on each side or until lightly charred and cooked through. Coat liberally with cherry mole sauce and cook for a minute more on each side. Transfer to a serving platter and top with additional sauce, sesame seeds and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.81 Kcal (1423 kJ)
Calories from fat 66.03 Kcal
% Daily Value*
Total Fat 7.34g 11%
Cholesterol 139.24mg 46%
Sodium 989.08mg 41%
Potassium 956.89mg 20%
Total Carbs 22.45g 7%
Sugars 11.79g 47%
Dietary Fiber 3.43g 14%
Protein 49.43g 99%
Vitamin C 13.5mg 23%
Iron 0.9mg 5%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 74.54 Kcal (312 kJ)
Calories from fat 14.48 Kcal
% Daily Value*
Total Fat 1.61g 11%
Cholesterol 30.54mg 46%
Sodium 216.96mg 41%
Potassium 209.9mg 20%
Total Carbs 4.93g 7%
Sugars 2.59g 47%
Dietary Fiber 0.75g 14%
Protein 10.84g 99%
Vitamin C 3mg 23%
Iron 0.2mg 5%
Calcium 9.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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