Cherry Banana Smoothie Recipe

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Cherry Banana Smoothie
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Ingredients:

Directions:

  1. Place all in a blended and blend till smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.55 Kcal (1162 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 7.35mg 2%
Sodium 87.51mg 4%
Potassium 1055.47mg 22%
Total Carbs 60.41g 20%
Sugars 41.55g 166%
Dietary Fiber 7.17g 29%
Protein 8.98g 18%
Vitamin C 36.9mg 61%
Iron 0.3mg 2%
Calcium 255.6mg 26%
Amount Per 100 g
Calories 68.11 Kcal (285 kJ)
Calories from fat 5.41 Kcal
% Daily Value*
Total Fat 0.6g 4%
Cholesterol 1.8mg 2%
Sodium 21.47mg 4%
Potassium 259.01mg 22%
Total Carbs 14.82g 20%
Sugars 10.2g 166%
Dietary Fiber 1.76g 29%
Protein 2.2g 18%
Vitamin C 9mg 61%
Iron 0.1mg 2%
Calcium 62.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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