Amount Per 1 Serving | |||
Calories | 223.7 Kcal (937 kJ) | ||
Calories from fat | 33.44 Kcal | ||
% Daily Value* | |||
Total Fat | 3.72g | 6% | |
---|---|---|---|
Cholesterol | 0.58mg | 0% | |
Sodium | 6.09mg | 0% | |
Potassium | 838.35mg | 18% | |
Total Carbs | 33.65g | 11% | |
Sugars | 17g | 68% | |
Dietary Fiber | 13.3g | 53% | |
Protein | 8.53g | 17% | |
Vitamin C | 5.5mg | 9% | |
Vitamin A | 0.1mg | 3% | |
Iron | 11.3mg | 63% | |
Calcium | 21mg | 2% |
Amount Per 100 g | |||
Calories | 390.52 Kcal (1635 kJ) | ||
Calories from fat | 58.38 Kcal | ||
% Daily Value* | |||
Total Fat | 6.49g | 6% | |
---|---|---|---|
Cholesterol | 1.02mg | 0% | |
Sodium | 10.63mg | 0% | |
Potassium | 1463.55mg | 18% | |
Total Carbs | 58.75g | 11% | |
Sugars | 29.67g | 68% | |
Dietary Fiber | 23.22g | 53% | |
Protein | 14.89g | 17% | |
Vitamin C | 9.6mg | 9% | |
Vitamin A | 0.2mg | 3% | |
Iron | 19.7mg | 63% | |
Calcium | 36.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.