Almond Carrots Recipe

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Almond Carrots
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Ingredients:

Directions:

  1. In a medium saucepan with enough water to cover, boil carrots until tender but crisp. Remove from heat, drain, and place in a medium bowl with onion and pepper.
  2. In a medium saucepan over medium heat, blend oil, sugar, vinegar, almond extract and basil. Cook and stir until sugar is dissolved.
  3. Pour the oil mixture over the carrot mixture. Cover, and chill in the refrigerator 8 hours or overnight before serving cold. Toss with slivered almonds before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.01 Kcal (653 kJ)
Calories from fat 96.18 Kcal
% Daily Value*
Total Fat 10.69g 16%
Sodium 54.44mg 2%
Potassium 290.77mg 6%
Total Carbs 14.76g 5%
Sugars 9.89g 40%
Dietary Fiber 2.85g 11%
Protein 1.54g 3%
Vitamin C 15.1mg 25%
Vitamin A 1mg 33%
Iron 4.3mg 24%
Calcium 37mg 4%
Amount Per 100 g
Calories 124.98 Kcal (523 kJ)
Calories from fat 77.05 Kcal
% Daily Value*
Total Fat 8.56g 16%
Sodium 43.61mg 2%
Potassium 232.94mg 6%
Total Carbs 11.82g 5%
Sugars 7.92g 40%
Dietary Fiber 2.29g 11%
Protein 1.23g 3%
Vitamin C 12.1mg 25%
Vitamin A 0.8mg 33%
Iron 3.5mg 24%
Calcium 29.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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