Chemaine's Spaghetti Sauce Base Recipe

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Chemaine's Spaghetti Sauce Base
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Ingredients:

Directions:

  1. You need a crock pot or a dutch oven for the top of your stove for this. Turn it on low.
  2. Brown the hamburger, you can add seasoning to it if you like. Drain and put into crock pot.
  3. Add all other ingredients and let simmer for 4 - 5 hours. The flavors slowly mix into each other. Slow cooked sauces are the best.
  4. You can add zucchini and other vegetables if you like as well.
  5. Can the sauce for later use or use it that night on your pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.66 Kcal (1079 kJ)
Calories from fat 45.7 Kcal
% Daily Value*
Total Fat 5.08g 8%
Cholesterol 15.68mg 5%
Sodium 1849.25mg 77%
Potassium 754.65mg 16%
Total Carbs 43.57g 15%
Sugars 16.42g 66%
Dietary Fiber 4.33g 17%
Protein 9.78g 20%
Vitamin C 25.5mg 43%
Iron 3.4mg 19%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 119.6 Kcal (501 kJ)
Calories from fat 21.21 Kcal
% Daily Value*
Total Fat 2.36g 8%
Cholesterol 7.28mg 5%
Sodium 858.39mg 77%
Potassium 350.3mg 16%
Total Carbs 20.23g 15%
Sugars 7.62g 66%
Dietary Fiber 2.01g 17%
Protein 4.54g 20%
Vitamin C 11.8mg 43%
Iron 1.6mg 19%
Calcium 49.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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