Chef-Boy-I-Be-Illinois' Onion Pie Recipe

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Chef-Boy-I-Be-Illinois' Onion Pie
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Ingredients:

Directions:

  1. Preheat oven to 425F.
  2. Heat olive oil and crisp the bacon.
  3. Add onions and cook over med-low heat until carmelized.
  4. Salt and pepper to taste.
  5. Combine eggs, sour cream, salt, pepper and nutmeg.
  6. Place thawed puff pastry into a 8 square baking dish, folding dough up the sides.
  7. Place onion and bacon mixture on the dough.
  8. Pour egg mixture over.
  9. Bake in a 425F oven for 45-60 minutes until eggs have set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.03 Kcal (1424 kJ)
Calories from fat 167.44 Kcal
% Daily Value*
Total Fat 18.6g 29%
Cholesterol 263.9mg 88%
Sodium 1006.74mg 42%
Potassium 510.01mg 11%
Total Carbs 17.94g 6%
Sugars 4.81g 19%
Dietary Fiber 2.62g 10%
Protein 24.07g 48%
Vitamin C 8.1mg 13%
Iron 2.2mg 12%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 131.17 Kcal (549 kJ)
Calories from fat 64.59 Kcal
% Daily Value*
Total Fat 7.18g 29%
Cholesterol 101.8mg 88%
Sodium 388.35mg 42%
Potassium 196.74mg 11%
Total Carbs 6.92g 6%
Sugars 1.85g 19%
Dietary Fiber 1.01g 10%
Protein 9.28g 48%
Vitamin C 3.1mg 13%
Iron 0.8mg 12%
Calcium 34mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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