Cheezy Soup Recipe

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Cheezy Soup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.85 Kcal (125 kJ)
Calories from fat 11.81 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 5.3mg 2%
Sodium 166.28mg 7%
Potassium 54.72mg 1%
Total Carbs 3.56g 1%
Sugars 1.16g 5%
Dietary Fiber 0.58g 2%
Protein 1.55g 3%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 50.25 Kcal (210 kJ)
Calories from fat 19.88 Kcal
% Daily Value*
Total Fat 2.21g 2%
Cholesterol 8.93mg 2%
Sodium 279.92mg 7%
Potassium 92.12mg 1%
Total Carbs 5.99g 1%
Sugars 1.96g 5%
Dietary Fiber 0.98g 2%
Protein 2.61g 3%
Vitamin C 1.8mg 2%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 36.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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