Directions:
- Fill a large pot with lightly salted water, bring to a boil, and stir in the macaroni. Return to a boil and cook the pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 8 minutes. Drain well.
- Whisk together the soup, milk, and onion flakes in a large saucepan over medium-low heat. Bring to a simmer, and stir in the sausage links, cheese, and carrots. Bring the mixture back to a boil, stirring frequently, until the cheese has melted and the mixture is bubbling.
- Stir in the hot cooked macaroni, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144 Kcal (603 kJ) | ||
| Calories from fat | 81.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 27.79mg | 9% | |
| Sodium | 443.34mg | 18% | |
| Potassium | 164.27mg | 3% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 8.03g | 16% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 225.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 165.75 Kcal (694 kJ) | ||
| Calories from fat | 93.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 14% | |
|---|---|---|---|
| Cholesterol | 31.99mg | 9% | |
| Sodium | 510.32mg | 18% | |
| Potassium | 189.09mg | 3% | |
| Total Carbs | 8.4g | 2% | |
| Sugars | 3.79g | 13% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 9.25g | 16% | |
| Vitamin C | 2.3mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 259.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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