Calories in Kraft Cheez whiz

562Calories
How many calories should you eat?
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Nutrition Facts Kraft Cheez whiz

Amount Per 8.5 oz
Calories 562.28 Kcal (2354 kJ)
Calories from fat 433.76 Kcal
% Daily Value*
Total Fat 48.2g 74%
Saturated Fat 32.13g 161%
Cholesterol 80.33mg 27%
Sodium 3694.95mg 154%
Total Carbs 32.13g 11%
Sugars 32.13g 129%
Protein 16.07g 32%
Vitamin A 6.4mg 214%
Calcium 642.6mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 562 calories

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% RDI of Main Nutrition Facts

28%
of RDI* (562 calories) 240.98 g
  • Cal: 28.1 %
  • Fat: 74.1 %
  • Carb: 10.7 %
  • Prot: 32.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Kraft Cheez whiz Good and Bad Points
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