Cheezy Roasted Chickpeas Recipe

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Cheezy Roasted Chickpeas
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Toss chickpeas with oil, salt and nutritional yeast until well coated.
  3. Spread evenly in one layer on baking sheet.
  4. Bake for 30 minutes, stirring occasionally, until crisp. (After about 30 minutes, chickpeas will be crisp on the outside and soft on the inside. If you like them crisp all the way through, cook an extra 5-10 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.78 Kcal (359 kJ)
Calories from fat 26.75 Kcal
% Daily Value*
Total Fat 2.97g 5%
Sodium 156.71mg 7%
Potassium 145.97mg 3%
Total Carbs 10.62g 4%
Sugars 1.9g 8%
Dietary Fiber 2.18g 9%
Protein 4.34g 9%
Iron 0.9mg 5%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 423.64 Kcal (1774 kJ)
Calories from fat 132.1 Kcal
% Daily Value*
Total Fat 14.68g 5%
Sodium 773.88mg 7%
Potassium 720.84mg 3%
Total Carbs 52.47g 4%
Sugars 9.37g 8%
Dietary Fiber 10.79g 9%
Protein 21.43g 9%
Iron 4.4mg 5%
Calcium 39.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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